October Offer

Happy October!

This month has been very special to us as we have been nominated for three awards and won one of them in

Scottish Hair and Beauty Awards 2017.

Click here for more exciting details and photos from the gala. 

To celebrate Aga and Ola would love to invite you to treat yourself

with one of our massages in the month of October.


 Enjoy a 60min Ayurvedic massage

and receive 15min face massage and 15min feet massage

completely FREE!


To book your appointment online go here or please just text or call 07709018645

This Special October Offer ends 31.010.2017

Aga&Ola

Posted: October 1, 2017 By:

Best Sport Massage Award

It’s been a very special and full of excitement month for us.

We have been nominated for 3 awards what puts us in top 8 massage and beauty salons in Scotland. And we won the award for Best Sport Massage. 

 

 

We are very gratefull for every good thing that happened to us and mostly for all support we get and words of appreciation we receive from our clients that we love. We have served and helped over 3000 people in the past 2 years and we hope that we will continue to awe you with our skills.

Please, enjoy a few SHABA gala highlights, we looked awesome.

 

Three finalists certificates for Best Day Spa, Best Massage and Best Sport Massage.
Ola received the Best Sport Massage Award
And we celebrated our success

 

 

Posted: September 22, 2017 By:

Welcome to our September offer

We cannot believe that the Summer Holidays are over now!

Keep yourself chilled and relaxed with our September offer:

 

1. Enjoy a pain free body after a deep yet relaxing Balinese massage and save up to £25!

……………………………………

2. Relax with the most amazing and relaxing Lomi Lomi massage and save up to £10!

(this offer is available only with Maggie)

 

 To book you appointment, please call us on 07709018645 or book directly here.

See you soon!

Posted: September 1, 2017 By:

Three Tips to Quiet Your Mind

If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we overextend, overachieve, and overstress ourselves to the point of breaking. This can have lasting negative effects on our health! Here are a few ways to break the cycle:

Gratitude

It is so easy to be upset when things do not go our way. From the moment we spill our coffee, lock our keys in the car, and forget our lunch, a spiral of circumstances can set us off into a tailspin of negativity. We can choose to stay in a state of discontent and let that dictate our day, or we can be grateful for the other things in our lives even if they are not present in front of us right now.

Did you ever notice that when something nice happens, we tend to smile for a moment and then move on? However, when something goes wrong, we feel the need to tell everyone and anyone that will
listen. It is in those exact moments that we need to focus on what we are grateful for, and that is how we can instantly change our perspective and attitude.

Keeping the focus on gratitude offers your mind something to smile about, regardless of outside circumstances. Focusing on people, places, and even things that make you grateful, gives your mind a break from stress!

Stillness

Everyone has a busy schedule; that is a fact. We all tend to create schedules that are overflowing and then complain that we do not have time for ourselves! Take a good hard look at your schedule and see what you can delete and what you can delegate. If you are going to have a healthy mind, you need to take care of it just as you would your body, and that means giving it some rest.

One tip for quieting your mind is to put it on your schedule. Put it in big red pen on your calendar, text yourself a reminder, and place it on your list of things to do this week. Take time for you.

Stay in the Moment

Being in the moment has become a cliché; however, if you really take the time to focus on what it means, you can start to practice quietening your mind. Focus on what you are doing at the exact moment you are doing it. If you are washing a dish, focus on the water, the soap bubbles and the dish in your hand. When you take time to do this, you will be in the moment and not two days from now when something big is scheduled.

Posted: August 22, 2017 By:

Aga&Ola want to invite you to their August offer!

As the Summer goes on Aga&Ola want to invite you to their August offer!

 

  Get rid of your pains and aches and reach an amazing relaxation with

1h Swedish or Deep Tissue massage with extra 30min of Indian Head massage for only £55!

OR

 Try our most relaxing and balancing Hawaiian massage ~Lomi Lomi~ with Maggie for only

£45/1h or £55/90min

 

 

You can enjoy this offer until 31.08.2017

Book in now by calling 07709 018645
Or book directly through our website CLICK

hello@agaandola.co.uk

Posted: July 31, 2017 By:

Clients’ Experience Award 2017

We are proud to announce that we have received a Clients Experience Award 2017 powered by Phorest!

And that means that we are in 5% top rated salons in UK and Ireland!

Thank you so much for every comment, testimonial and 5  given.

Good feedback is breakfast for champions! xxx

Posted: July 31, 2017 By:

Don’t Wait Until You Need It! ~ interesting read

Are you the type of person who puts off getting a massage? You think that because nothing actually hurts, you don’t need to worry about it? Many people think the same way and then end up at the massage clinic feeling sorry for themselves with a painful back or an injury.

Massage is wonderful if you do have an injury or are already in pain, but why wait until there’s something wrong before you take action? Massage can be part of your preventative therapy, a way to stop aches and pains from developing into anything more serious.

 

Stress busting massage

One of the causes of time off work is stress and/or anxiety, so you’ll be pleased to hear that a regular massage session can help you beat the build-up of stress and keep you calmer for longer. It’s well known that many conditions are either brought on or made worse by stress. Booking time out for regular massage therapy helps to lower your body’s cortisol levels and increase happy hormones serotonin and dopamine. It really puts you in a better mood. On top of this, it’s also thought that because a deep tissue or Swedish massage in particular help to get your lymph fluid moving, this type of massage can help boost your immunity. This means less coughs, colds and illnesses, which is all good.

 

 

Beat the pain of inactivity

I know, most of us can’t help it, but the average Brittish person sits still for eight or nine hours every single day. If your job means that you have no choice but to sit at a wheel or desk, it will pull your shoulders forward and cause them to become rounded. This has the effect of weakening your upper and lower back muscles, which is why you’ll be feeling that pain in your upper body.

If you can manage to get up and about regularly to do some exercise, and team this with a regular massage, your posture will thank you for it and you should reduce any pain you feel from sitting still for so long during working hours.

Have we convinced you to make a massage part of your regular routine? Of course, it’s not all about preventing illness or relieving pain, having a massage is a deliciously comforting and beneficial therapy in itself, and many people book their regular massage therapy sessions just because they know they will spring off the massage couch with a smile on their face, feeling amazing.

 

Posted: July 20, 2017 By:

Scottish Hair and Beauty Awards 2017

May we ask everyone tkeep their fingers crossed for us to win in the Scottish Hair and Beauty Awards 2017?

Aga&Ola Massage&Beauty has been nominated for three awards:

BEST MASSAGE –  Agata Gawryjolek

BEST SPORTS MASSAGE – Ola Djappa

BEST SPA/DAY SPA – Aga and Ola Massage and Beauty

There were thousands of other salons that have entered the competition and we are in top 8 which is a huge achievement already.

Thank you to everyone ho has voted and wish us luck on Sunday 🙂

Posted: July 4, 2017 By:
Massage Deals

July Offer – Summer Pamper Package

Welcome to Aga&Ola Great Value July Offer

Choose 3 treatments out of:

 Full Body Massage (Deep Tissue, Ayurvedic, Swedish, Balinese or Aromatherapy)
 Organic Series Facial
 Reflexology with Refreshing Foot Mask
 Full Body Exfoliation
 Indian Head Massage
 Hot Chocolate Mud Wrap
…to create your 90min treatment of bliss

This is the best way to prepare your body and mind for an upcoming holiday or to make you feel like you are on one already! ?️

This offer ends on 31.07.2017

Book your appointment by calling us on 07709018645 or book online here: http://bit.ly/2r8VNQt

Posted: June 29, 2017 By: