Therapies
Ayurvedic Massage
Balance the Body. Settle the Mind. Support Your Flow.
Ayurvedic Massage
Rooted in the ancient Indian system of medicine, Ayurvedic Massage focuses on restoring harmony – not just relaxing muscles. Using warm herbal oils and flowing movements, this treatment supports your circulation, nervous system, and digestion while gently calming overactive stress responses.
Unlike deep remedial massage, this isn’t about chasing knots. It’s about working with your body’s energy systems, rhythms, and needs. If you’ve been feeling “off” — sluggish, overstimulated, or ungrounded — this might be exactly what your body’s been asking for.
What Makes It Unique
- All techniques are carefully selected to match your body type and current state (known as your dosha in Ayurveda)
- Long, rhythmic strokes help move lymph, clear stagnation, and reconnect you to your body’s internal flow
- Some sessions may include abdominal work, head massage and foot massage
- The experience is deeply soothing, with physical, emotional, and sensory layers
- Its the kind of massage that you will most likely make you fall asleep
Who It’s For
- Those dealing with burnout, anxiety, poor sleep, or seasonal sluggishness
- People wanting to feel more connected to their body without the intensity of deep tissue techniques
- Clients interested in a gentler, holistic approach to tension release
- Great for post-detox, hormonal shifts, or times of emotional transition